Genesis Dentists

mouth guard for teeth grinding

What are the benefits of using a mouth guard for teeth grinding?

Using a mouth guard for teeth grinding is a smart move for anyone who clenches or grinds their teeth at night. This simple tool can save your teeth from a lot of harm. Genesis Dentists in North Melbourne know all about this. They often recommend these guards to protect your gummy smile in North Melbourne. So, if you’re looking for a North Melbourne dentist or a dental clinic in North Melbourne, they’ve got you covered. Their team understands how important it is to keep your teeth safe. Plus, a mouth guard is easy to use and can make a big difference in your dental health.

After that, it’s good to know that getting a mouth guard from a dentist in North Melbourne, like Genesis Dentists, means you’re getting a perfect fit. That’s crucial for comfort and effectiveness. North Melbourne dental care, including at Genesis Dentists, focuses on this kind of personalised care. For instance, they’ll make sure your mouth guard fits just right, ensuring it works well to stop teeth grinding. This attention to detail is what makes visiting a dental local in North Melbourne, especially a North Melbourne dental centre, a wise choice for your dental health.

Understanding Teeth Grinding

Have you ever woken up with a sore jaw or a headache? It might be due to teeth grinding. Let’s dive into what teeth grinding is and why it happens. This is something the team at Genesis Dentists in North Melbourne sees often.

What Is Teeth Grinding?

Teeth grinding, also known as bruxism, is when you clench your jaw and grind your teeth together. Most times, people do this in their sleep. That is to say, you might not even know you’re doing it until someone tells you or you notice the symptoms.

Why Do People Grind Their Teeth?

There are a few reasons why teeth grinding happens. Stress and anxiety are big ones. So, if you’re feeling stressed or anxious, your body might respond by grinding your teeth at night. Also, if your teeth don’t line up right or if you have a sleep issue like sleep apnea, you might grind your teeth.

The Role of a Mouth Guard

Here’s where a mouth guard for teeth grinding comes in. A mouth guard is a piece of plastic you wear in your mouth over your teeth when you sleep. It acts like a barrier. That means it can protect your teeth from the damage of grinding.

Teeth grinding is more common than you might think. It can cause damage to your teeth and lead to pain. A mouth guard for teeth grinding is a simple and effective way to protect your teeth. The team at Genesis Dentists in North Melbourne is here to help you with that. So, if you’re experiencing any symptoms, it’s important to see a dentist in North Melbourne. They can help you figure out if a mouth guard is right for you.

Benefits of Using a Mouth Guard for Teeth Grinding

Using a mouth guard for teeth grinding can really make a difference in your dental health. Here’s how it helps, especially when you get it from a trusted place like Genesis Dentists in North Melbourne.

Protects Your Teeth

First off, a mouth guard acts like a shield for your teeth. When you grind your teeth, it’s your mouth guard that takes all the rubbing and pressing, not your teeth. That means less chance of chipped, worn down, or damaged teeth. For instance, if you’re getting your mouth guard from a North Melbourne dentist, they’ll make sure it fits just right to protect your teeth the best.

Reduces Jaw Pain and Headaches

A lot of people who grind their teeth wake up with a sore jaw or a headache. A mouth guard helps by cushioning your teeth. So, when you clench your jaw, there’s less stress on it. This can mean less pain and more comfortable mornings. Therefore, visiting a dental clinic in North Melbourne for a custom mouth guard can be a game-changer.

Saves Money in the Long Run

Fixing damaged teeth can get expensive. By using a mouth guard, you’re preventing future dental issues. In other words, it’s an investment in your dental health. The team at a North Melbourne dental clinic, like Genesis Dentists, can help you with this.

Better Sleep Quality

Grinding your teeth can mess with your sleep. But with a mouth guard, you might find you sleep better. It lessens the grinding noise and helps your jaw relax. So, if you’ve been tossing and turning, talking to a dentist in North Melbourne about a mouth guard might be a good idea.

Custom Fit for Comfort

Not all mouth guards are the same. A mouth guard from a place like Genesis Dentists in North Melbourne is made just for you. That means it fits perfectly and is more comfortable than store-bought ones. Plus, a North Melbourne dental centre will check to make sure it’s doing its job right.

Types of Mouth Guards Available

When you’re looking to protect your teeth from grinding, not all mouth guards are the same. Here’s a simple guide to understanding the different types available, especially if you’re considering one from a North Melbourne dental clinic like Genesis Dentists.

Over-the-Counter Guards

First, there are over-the-counter guards. These are the ones you can buy at a store without seeing a dentist. They’re cheaper and quick to get. But, they’re a one-size-fits-all kind of deal. That means they might not fit your mouth perfectly. So, while they’re a good start, they might not be the best for stopping teeth grinding completely.

Boil-and-Bite Guards

Next up are boil-and-bite guards. You can also find these in stores. You warm them up in water, then bite into them. This shapes them to your teeth. They fit better than the first kind because of this. But still, they might not be perfect. It’s a step up, but there’s something even better.

Custom Mouth Guards

Now, let’s talk about the best option: custom mouth guards. These are what you get from a dentist, like those at Genesis Dentists. First, the general dentistry in North Melbourne takes an impression of your teeth. After that, they use this impression to make a mouth guard that fits your mouth exactly. This kind is the most comfortable and the best at preventing teeth grinding.

Why Choose Custom?

Custom mouth guards, like the Genesis Dentists custom-fit mouth guard, are the top choice for many reasons. They offer the best protection because they fit so well. Also, they’re more comfortable, which means you’re more likely to wear them every night. Therefore, if you’re serious about stopping teeth grinding, talking to a North Melbourne dental care provider about a custom mouth guard is a smart move.

In addition, when you get a custom mouth guard from a North Melbourne dental centre, you’re getting more than just the guard. You’re getting professional advice and care. This can make all the difference in protecting your teeth and improving your sleep.


Genesis Dentists in North Melbourne is your go-to dental clinic for getting a mouth guard that’s made just for you. Our team understands the importance of protecting your teeth from the wear and tear of grinding. That is to say, we’re here to help you find the best solution for your dental health.

If you’re in North Melbourne or nearby suburbs like Brunswick, Broadmeadows, or Coburg, and you’re experiencing signs of teeth grinding, it’s time to take action. Also, if you’re in Brunswick East, Brunswick West, Campbellfield, or any of the surrounding areas, Genesis Dentists is within reach for top-notch dental care. We also serve residents of Coburg North, Coolaroo, Dallas, Fairfield, and many more neighbourhoods.

Therefore, don’t wait until your teeth show signs of damage. Contact Genesis Dentists for a custom-fit mouth guard. We’re not just a dental clinic; we’re a part of your community, extending our services to Fawkner, Fitzroy North, Glenroy, Hadfield, Northcote, Oak Park, and beyond. Whether you’re from Pascoe Vale, Pascoe Vale South, Reservoir, Thornbury, or any nearby suburb, our doors are open to you.


A mouth guard for teeth grinding is a device you wear over your teeth at night. It protects your teeth from grinding against each other. Think of it like a helmet for your teeth.

Using a mouth guard helps prevent damage to your teeth, like chips or wear. It also reduces jaw pain and can make your sleep better.

Yes, most dentists in North Melbourne, including Genesis Dentists, can provide you with a mouth guard. They’ll make sure it fits just right for you.

Indeed, there are. You can find over-the-counter options and custom-made ones from your dental clinic in North Melbourne. Custom ones fit better and are more comfortable.

If you wake up with a sore jaw or your partner says you make grinding noises at night, it’s a sign. A dentist in North Melbourne can help you figure it out.

Cleaning it every day with toothpaste and a toothbrush is good. Keep it dry and in its case when you’re not using it. Your North Melbourne dental clinic can give you more tips.

Not forever, but a good one can last several years. Check it often for wear and tear and ask your North Melbourne dental care provider if you need a new one.

It might feel strange at first, but you’ll get used to it. A custom-fit mouth guard from a North Melbourne dental centre like Genesis Dentists will be more comfortable.

The price can vary, especially between over-the-counter and custom-fit options. Custom mouth guards are more expensive but worth it. Your dental local North Melbourne can give you a specific price.

Yes, they can. It’s important for kids to protect their teeth too. If you think your child is grinding their teeth, talk to a dentist in North Melbourne.

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