Caring for Your Mouthguard or Night Guard
Post-Treatment Guide — Genesis Dentists North Melbourne
At Genesis Dentists North Melbourne, every custom mouthguard, night guard, or mandibular advancement splint is designed to protect your teeth, jaw joint, and soft tissues — improving sleep quality, comfort, and dental health. Correct care reduces bacteria, tooth decay, and tooth wear, helping you prevent long-term jaw pain, headache, and tooth loss.
Daily Cleaning & Oral Hygiene
- Rinse your mouthguard in lukewarm water (never boil) after each wear.
- Brush it gently with a soft toothbrush and mild toothpaste or soap to remove saliva, bacteria, and plaque.
- Once a week, soak in a denture or retainer cleaner to prevent odour and biofilm buildup.
- Maintain excellent oral hygiene — brush, floss, and rinse before use.
Storage & Protection
- Store your mouthguard in a clean, ventilated case after drying.
- Keep away from heat, direct sunlight, and pets to avoid distortion.
- Avoid chewing, as excess pressure causes cracks and uneven occlusion.
- Never share your mouthguard — every device is made from your unique dental impression and mold for perfect fit and tissue protection.
Lifestyle & Usage Tips
- Wear your night guard nightly if you grind or clench — it protects your mandible, jaw joint, and crowns or veneers from wear and tear.
- During contact sports or inline skating, always wear your custom mouthguard to prevent dental injuries, lip trauma, or tooth fracture.
- Avoid alcohol and smoking — both increase dry mouth, bacterial growth, and risk of soft tissue irritation.
- For patients under sedation, ensure proper breathing and oxygen flow when fitting any oral device.
When to Review
Regularly check for signs of cracks, deformation, or discomfort. Book a review if you notice:
- Changes in bite or jaw alignment.
- Ongoing pain, pressure, or fatigue.
- Difficulty sleeping or breathing through the tongue or mandible.
Our dentists with advanced dental degrees will examine your splint type, assess joint stress, and polish or remake your device to maintain long-term comfort and protection.
Protect, Perform & Sleep Better
A well-maintained mouthguard or night guard enhances sleep quality, reduces stress, stabilises blood pressure, and safeguards your teeth against daily wear and tear.
At Genesis Dentists North Melbourne, we provide medically reviewed, custom-fit dental guards that protect your teeth, jaw, and soft tissue — improving your overall quality of life through better dental care and cosmetic dentistry outcomes.